Out of shape? Recent heart attack? Got a closet of clothes you can’t fit into?
Don’t know how to use a gym?Embarrassed to walk in a gym? Fear no more,
Out of shape? Recent heart attack? Got a closet of clothes you can’t fit into?
Don’t know how to use a gym?Embarrassed to walk in a gym? Fear no more,
Where training gives you a lift
By Appointment
Fear no more!
Our fitness studio is a great place
to kick start your health and fitness.
We offer men’s and women’s hours in a non-intimidating, effective and time efficient space.
Come check us out.
Call 541-901-1967 to schedule your complimentary introduction.
Feel free to bring your friend.
At that time schedule your two(2) one-to-one PERSONAL TRAINING SESSION for $50.
Push, pull, lift and move yourself for 35-45 minutes.
Two days a week. $10 per session.
Leave feeling every calorie you burned and every muscle you challenged.
Upon successfully completing 16 weeks of training $50 monthly memberships will become available.
We Offer
Inside we are a health and fitness learning center.
This is where you improve your:
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Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium totam rem aperiam eaque ipsa quae ab illo inventore veritatis
Leave feeling every calorie you burned
and every muscle you challenged!
upon successfully
A Health and Fitness Learning Center.
By definition a diet is something you “go on” and “off”.
The goal is to have a common sense approach to a good nutritious eating plan for life.
(So you can quit dieting).
We are located in West Eugene, off West 11th and Crow Road with a west turn onto Oak Hill Drive. Tucked in at 87904 Oak Hill Drive the lab appears to be a relaxing country getaway —that is until you step inside.
We’ve got great air circulation, clean equipment, bright light, Please wear whatever personal protective device you’re comfortable with. Everyone is expected to be Covid-19 vaccinated, using the honor system.
Outside the lab appears to be a relaxing country gateway — that is until you step inside
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John Wilson is a registered clinical exercise physiologist with a career spanning over 40 years in the field of health and fitness. For 30 of those years, John worked in the hospital setting as the coordinator of clinical exercise testing and as a cardiac rehabilitation therapist. He also was an instructor at the University of Oregon and at Dundalk Community College in Baltimore, MD. Additionally, John has experience as a fitness instructor in a variety of fitness centers and as a lifetime athlete.
A lab: A space that provides controlled conditions in which research, experiments and measurements are performed. We will provide members with these tools and the information to become their own personal fitness experts.
By definition a diet is something you “go on” and “off”.
Owner, developer and trainer, John Wilson, holds a masters degree in Exercise Physiology and is a Registered Clinical Exercise Physiologis(RCEP). Both an educator and lifetime athlete, John has over 30 years experience in cardiac rehabilitation and clinical exercise testing.
A lab: A space that provides controlled conditions in which research, experiments and measurements are performed. We will provide members with these tools and the information to become their own personal and fitness experts.
Owner, developer and trainer, John Wilson, holds a masters degree in Exercise Physiology and is a Registered Clinical Exercise Physiologi(RCEP).